{"id":4385,"date":"2014-05-13T06:46:00","date_gmt":"2014-05-13T06:46:00","guid":{"rendered":""},"modified":"2025-03-06T12:22:29","modified_gmt":"2025-03-06T12:22:29","slug":"ragi-porridgesweetspicy-versionragi","status":"publish","type":"post","link":"https:\/\/www.chitrasfoodbook.com\/ragi-porridgesweetspicy-versionragi\/","title":{"rendered":"RAGI PORRIDGE(SWEET,SPICY VERSION)\/RAGI KANJI-RAGI RECIPES"},"content":{"rendered":"
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\n\"Ragi<\/div>\n

Ragi malt aka ragi kanji recipe is a very popular & healthy breakfast recipe in Tamil nadu as well as in Karnataka.In Tamil,we call it as keppai kanji.As my MIL is mildly diabetic,she makes it very often for her breakfast.She also tells us to consume this kanji as it keeps the body cool during summer & it has high calcium content which is much needed for ladies nowadays.Its a very healthy drink to have during fasting  & which keeps us energetic and active the whole day.When Raksha was a baby,i used to give this porridge to her twice a day.I have shared in \u201cNotes\u201d section on how to make this porridge for babies.Here in Bangalore,most of the people consume ragi in the form of porridge or Ragi mudde.So whatever may be the dish,it would be better to include ragi regularly in our diet to stay healthy and fit.In this post,i have shared sweet and spicy porridge which i learnt from my MIL.She makes in two ways.One using ragi flour and the other one with ragi grains by soaking it overnight.I felt porridge made out of ragi grains is more flavourful than the one with flour.Sendhil loves spicy version more than sweet porridge. But my vote is for sweet version\"Smile\".Sweet version can be made with or without milk too.Friends,Do try this healthy porridge recipe and mail me which one u liked it\"Smile .<\/p>\n

\n\"Ragi<\/div>\n
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\n\"Spicy<\/div>\n
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\nRagi porridge recipe<\/h3>\n

\n\"Ragi Ragi kanji\/Finger millet porridge recipe – Sweet and spicy versions<\/span> <\/span><\/span><\/p>\n

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\nCuisine:<\/span> Indian<\/span> <\/div>\n
\nCategory:<\/span> Breakfast<\/span> <\/div>\n
\nServes:<\/span> Serves 2<\/span> <\/div>\n
\nPrep time:<\/span> 10 Minutes<\/span> <\/div>\n
\nCook time:<\/span> 20 Minutes<\/span> <\/div>\n
\nTotal time:<\/span> 30 Minutes<\/span> <\/div>\n<\/div>\n
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INGREDIENTS<\/strong> <\/p>\n<\/div>\n

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For porridge<\/p>\n