{"id":4237,"date":"2014-09-10T07:56:00","date_gmt":"2014-09-10T07:56:00","guid":{"rendered":""},"modified":"2026-04-22T19:49:30","modified_gmt":"2026-04-22T14:19:30","slug":"indian-monthly-grocery-list-items-for-2","status":"publish","type":"post","link":"https:\/\/www.chitrasfoodbook.com\/indian-monthly-grocery-list-items-for-2\/","title":{"rendered":"Indian Monthly Grocery List For 2 Persons"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"#h-click-this-link-to-download-grocery-list-as-pdf\"><strong>Jump to PDF <\/strong><\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"#h-click-this-link-for-one-page-grocery-checklist-in-pdf\"><strong>Jump to one page<\/strong> <strong>Checklist PDF<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p>Few weeks back I got a request from a newly married girl to help her by giving Indian monthly grocery list with quanity for a small family of 2 to 4 persons (maligai saman list in Tamil, Kirana list in Hindi). So I have given the basic list in both PDF and Excel format as free download. This shopping list would be helpful for purchase in any Indian grocery store.&nbsp; You can also use this list to shop from online stores and Indian groceries online.&nbsp;&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"500\" height=\"460\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-indian_thumb-8.jpg?resize=500%2C460&#038;ssl=1\" alt=\"indian monthly grocery shopping list\" class=\"wp-image-10200\" srcset=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-indian_thumb-8.jpg?w=500&amp;ssl=1 500w, https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-indian_thumb-8.jpg?resize=300%2C276&amp;ssl=1 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n\n\n\n\n<p>I got this monthly grocery list from my mom. She advised me to follow it for purchases. I saved the list on my phone, which helped me buy the right quantities at a wholesale shop. Over time, I adapted it to suit our needs. My mom had been using this list for years, even getting home delivery from a nearby store. The quantity I have given would come for 1-2 months for a pucca South Indian family. <\/p>\n\n\n\n<p>North Indians, please reduce the quantity of rice and increase wheat flour. Bachelors, do reduce the quantity by half.&nbsp; Do follow this list for the first month. Based on your need and usage, you can alter it.&nbsp;People in US, UK and other abroad countries, carry this list to a nearby Indian grocery store. I am sure it will help you to make a quick and comfortable purchase.&nbsp;<\/p>\n\n\n\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-1  uagb-block-dcc21198      \"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\tTable Of Contents\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap \">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#click-this-link-to-download-grocery-list-as-pdf\" class=\"uagb-toc-link__trigger\">Click this link to download Grocery list as PDF<\/a><li class=\"uagb-toc__list\"><a href=\"#click-this-link-for-one-page-grocery-checklist-in-pdf\" class=\"uagb-toc-link__trigger\">Click this link for one page Grocery checklist in PDF<\/a><li class=\"uagb-toc__list\"><a href=\"#monthly-grocery-list-with-quantity-shopping-list\" class=\"uagb-toc-link__trigger\">Monthly Grocery list with quantity &#8211; Shopping list<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#riceandflours\" class=\"uagb-toc-link__trigger\">RICE\u00a0and\u00a0FLOURS<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#pulsesdals\" class=\"uagb-toc-link__trigger\">PULSES\/DALS<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#spice-powders\" class=\"uagb-toc-link__trigger\">SPICE POWDERS<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#oils\" class=\"uagb-toc-link__trigger\">OILS<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#spicesandnuts\" class=\"uagb-toc-link__trigger\">SPICES\u00a0AND\u00a0NUTS<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#other-ingredients\" class=\"uagb-toc-link__trigger\">OTHER INGREDIENTS<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#dairy-products\" class=\"uagb-toc-link__trigger\">DAIRY PRODUCTS\u00a0<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#toiletries\" class=\"uagb-toc-link__trigger\">TOILETRIES\u00a0<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#cleaning-products\" class=\"uagb-toc-link__trigger\">CLEANING PRODUCTS\u00a0<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#pooja-items\" class=\"uagb-toc-link__trigger\">POOJA ITEMS\u00a0<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#miscelleneous\" class=\"uagb-toc-link__trigger\">MISCELLENEOUS\u00a0<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#grocery-list-for-bachelors\" class=\"uagb-toc-link__trigger\">GROCERY LIST FOR BACHELORS<\/a><\/li><\/ul><\/li><li class=\"uagb-toc__list\"><a href=\"#grocery-list-pictures\" class=\"uagb-toc-link__trigger\">Grocery List Pictures<\/a><li class=\"uagb-toc__list\"><a href=\"#clickthis-linkto-make-a-copy-of-the-grocery-list-in-excel-format\" class=\"uagb-toc-link__trigger\">Click\u00a0this link\u00a0to make a copy of the grocery list in Excel format.<\/a><li class=\"uagb-toc__list\"><a href=\"#indian-monthly-grocery-list-excel-checklist-download\" class=\"uagb-toc-link__trigger\">Indian Monthly Grocery List &#8211; Excel Checklist download<\/a><\/ul><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n\n<p>To assist newly married women, bachelors, and anyone like me struggles with poor memory, I have provided a master grocery list with checklist option.<strong> You can easily download it as a PDF by clicking the link below. It is free to download. <\/strong>You can use this checklist for your monthly shopping and grocery purchase. I have also shared the list in image format, Please download and use it. Excel sheet download link is also shared at the end of this post. Please feel free to use it. No need of requesting editor access from me. <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-4-background-color has-background\" id=\"h-click-this-link-to-download-grocery-list-as-pdf\"><a href=\"https:\/\/drive.google.com\/file\/d\/1L_qj4opqpVWjCJTufCysA463d_xA4fdM\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Click this link to download Grocery list as PDF<\/strong><\/a> <\/h2>\n\n\n\n<p>I&#8217;ve shared an image with a checklist below. Click on the image for PDF download or the link below to download this check list in Google sheets. <\/p>\n\n\n\n<p>I hope this list is helpful to you. If you think I&#8217;ve missed anything, feel free to message me, and I&#8217;ll add it. I&#8217;d also love to hear your feedback in the comments to know if this list was useful. Thank you!<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/drive.google.com\/file\/d\/1PNa5FjupY2pN6Vda1ETqYOZ9UPJ7KpDz\/view?usp=sharing\" target=\"_blank\" rel=\" noreferrer noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"723\" height=\"1024\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/indian-monthly-grocery-checklist.jpg?resize=723%2C1024&#038;ssl=1\" alt=\"Indian monthly grocery list - checklist\" class=\"wp-image-22763\" srcset=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/indian-monthly-grocery-checklist.jpg?w=723&amp;ssl=1 723w, https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/indian-monthly-grocery-checklist.jpg?resize=212%2C300&amp;ssl=1 212w\" sizes=\"(max-width: 723px) 100vw, 723px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-4-background-color has-background\" id=\"h-click-this-link-for-one-page-grocery-checklist-in-pdf\"><a href=\"https:\/\/drive.google.com\/file\/d\/1PNa5FjupY2pN6Vda1ETqYOZ9UPJ7KpDz\/view?usp=sharing\">Click this link for one page Grocery checklist in PDF<\/a><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>My mom always starts the list with turmeric powder, sugar &amp;&nbsp; jaggery sentimentally. So I too follow the same. <\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"404\" height=\"472\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Indian-grocery-list-6.jpg?resize=404%2C472&#038;ssl=1\" alt=\"Indian grocery shopping list\" class=\"wp-image-10201\" srcset=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Indian-grocery-list-6.jpg?w=404&amp;ssl=1 404w, https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Indian-grocery-list-6.jpg?resize=257%2C300&amp;ssl=1 257w\" sizes=\"(max-width: 404px) 100vw, 404px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-monthly-grocery-list-with-quantity-shopping-list\"><strong>Monthly Grocery list with quantity &#8211; Shopping list<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-rice-nbsp-and-nbsp-flours\"><strong><a href=\"https:\/\/amzn.to\/38LTZSB\" target=\"_blank\" rel=\"noreferrer noopener\">RICE<\/a>&nbsp;and&nbsp;<a href=\"https:\/\/amzn.to\/38L3elU\" target=\"_blank\" rel=\"noreferrer noopener\">FLOURS<\/a><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Turmeric powder &#8211; 100 gms<\/li>\n\n\n\n<li>Sugar &#8211; 1 kg<\/li>\n\n\n\n<li>Jaggery &#8211; 1\/2 kg<\/li>\n\n\n\n<li>Idli rice\/Boiled rice\/Salem rice &#8211; 5-7 kgs<\/li>\n\n\n\n<li>Steamed rice or Raw rice\/Sona masoori &#8211; 5-7 kgs<\/li>\n\n\n\n<li>High quality raw rice for Pongal &#8211; 1 kg<\/li>\n\n\n\n<li>Dosa rice ( optional) &#8211; 2 kgs<\/li>\n\n\n\n<li>Basmati rice &#8211; 1 to 2 kgs<\/li>\n\n\n\n<li>Brown rice(optional) &#8211; 1 kgs<\/li>\n\n\n\n<li>Pressed rice \/ Poha(thick or thin) -1 kgs<\/li>\n\n\n\n<li>Wheat flour &#8211; 2 kgs (<strong>North Indians, please increase atta to 5 kgs and reduce rice)<\/strong><\/li>\n\n\n\n<li>Maida &#8211; 1\/2 kg (For cakes and snacks)<\/li>\n\n\n\n<li>Ragi flour &#8211; 1 kg<\/li>\n\n\n\n<li>Millets varieties &amp; oats &#8211; 1\/2 kg each<\/li>\n\n\n\n<li>Organic wild rice varieties &#8211; 1\/2 kg&nbsp;<\/li>\n\n\n\n<li>Quinoa, Amaranth &#8211; For Indians in abroad<\/li>\n\n\n\n<li>Rice flour &#8211; 1\/2 kg<\/li>\n\n\n\n<li>Besan flour &#8211; 1\/2 kg<\/li>\n\n\n\n<li>Bombay Rava\/ Semolina or Chiroti rava &#8211; 1 kg<\/li>\n\n\n\n<li>Wheat rava \/ samba rava \/ bansi rava &#8211; 1 kg<\/li>\n\n\n\n<li>Idli rava &#8211; 1 kg (optional)<\/li>\n\n\n\n<li>Rice rava &#8211; 500 gms<\/li>\n\n\n\n<li>Vermicelli \/ Semiya &#8211; 1 packet big<\/li>\n\n\n\n<li>Instant rice sevai -1 big packet<\/li>\n\n\n\n<li>Sago\/Javvarisi &#8211; 1\/2 kg<\/li>\n\n\n\n<li>Rajgira, Kuttu atta (For North Indians during fasting)<\/li>\n\n\n\n<li>Manna health mix -1 packet<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-pulses-dals\"><strong><a href=\"https:\/\/amzn.to\/2UymjQe\" target=\"_blank\" rel=\"noreferrer noopener\">PULSES\/DALS<\/a><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Toor dal &#8211; 1 kg<\/li>\n\n\n\n<li>Round urad dal &#8211; 2 kgs<\/li>\n\n\n\n<li>Yellow moong dal &#8211; 1 kg<\/li>\n\n\n\n<li>Chana dal &#8211; 1\/2 kg<\/li>\n\n\n\n<li>Split urad dal &#8211; 1\/2 kg<\/li>\n\n\n\n<li>Rajma, peas, brown\/white chana, green gram dal, Peanuts &#8211; 1\/4 kg each<\/li>\n\n\n\n<li>Fried gram dal \/ Pottukadalai &#8211; 1\/4 kg<\/li>\n\n\n\n<li>Horsegram , flax seeds &#8211; If needed<\/li>\n\n\n\n<li>Sabudana \/Sago &#8211; 1\/2 kg<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-spice-powders\"><strong><a href=\"https:\/\/www.amazon.in\/gp\/search\/ref=as_li_qf_sp_sr_tl?ie=UTF8&amp;tag=chisfooboo-21&amp;keywords=spice%20powders&amp;index=aps&amp;camp=3638&amp;creative=24630&amp;linkCode=ur2&amp;linkId=2a95602ddce725d8e17bdc433cd6cf6e\" target=\"_blank\" rel=\"noreferrer noopener\">SPICE POWDERS<\/a><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Crystal salt &#8211; 1 kg<\/li>\n\n\n\n<li>Powder salt &#8211; 1 kg<\/li>\n\n\n\n<li>Tamarind -1\/2 kg<\/li>\n\n\n\n<li>Red chilli &#8211; 100 gms<\/li>\n\n\n\n<li>Red chilli powder &#8211; 1\/4 kg<\/li>\n\n\n\n<li>Dhania powder &#8211; 1\/4 kg<\/li>\n\n\n\n<li>Garam masala powder &#8211; 100 gms<\/li>\n\n\n\n<li>Chat masala powder &#8211; 1 packet small<\/li>\n\n\n\n<li>Aamchoor powder &#8211; 50 gms<\/li>\n\n\n\n<li>Cumin powder &#8211; 50 gms<\/li>\n\n\n\n<li>Pepper powder &#8211; 50 gms<\/li>\n\n\n\n<li>Sambar powder, Rasam powder, Vatha kuzhambu powder &#8211; If needed<\/li>\n\n\n\n<li>Biryani masala powder or curry masala powder &#8211; Small packet<\/li>\n\n\n\n<li>Idli powder \/ Gun powder &#8211; 1 packet ( If needed)<\/li>\n\n\n\n<li>Readymade powders like garlic powder, pav bhaji masala, chana masala etc<\/li>\n\n\n\n<li>Instant coffee powder &#8211; 100 gms<\/li>\n\n\n\n<li>Tea powder &#8211; 100 gms<\/li>\n\n\n\n<li>ENO fruit salt &#8211; 2 packets (For rava idli, dhokla)<\/li>\n\n\n\n<li>Yeast &#8211; 1 small box ( For making aapam, bread)<\/li>\n\n\n\n<li>Cooking soda \/ Baking soda &#8211; 1 packet small<\/li>\n\n\n\n<li>Baking powder &#8211; 1 packet<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-oils\"><strong><a href=\"https:\/\/amzn.to\/3pxxVAZ\" target=\"_blank\" rel=\"noreferrer noopener\">OILS<\/a><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cooking oil &#8211; 1- 2 lts (Sunflower oil or Groundnut oil)<\/li>\n\n\n\n<li>Gingely oil \/ Sesame oil &#8211; 1 &#8211; 2 lts<\/li>\n\n\n\n<li>Coconut oil &#8211; 1\/2 lt<\/li>\n\n\n\n<li>Ghee or butter &#8211; 1\/2 kg<\/li>\n\n\n\n<li>Olive oil &#8211; 1\/2 liter (optional)<\/li>\n\n\n\n<li>Deepam oil &#8211; If needed ( For lamp)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-spices-nbsp-and-nbsp-nuts\"><strong><a href=\"https:\/\/amzn.to\/36yeSxK\" target=\"_blank\" rel=\"noreferrer noopener\">SPICES<\/a>&nbsp;AND&nbsp;<a href=\"https:\/\/amzn.to\/2IGnhae\" target=\"_blank\" rel=\"noreferrer noopener\">NUTS<\/a><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mustard seeds &#8211; 150 gms<\/li>\n\n\n\n<li>Pepper &#8211; 100 gms<\/li>\n\n\n\n<li>Cumin seeds\/jeera &#8211; 100 gms<\/li>\n\n\n\n<li>Poppy seeds\/Khus khus &#8211; 100 gms<\/li>\n\n\n\n<li>Coriander seeds\/Dhania &#8211; 200 gms<\/li>\n\n\n\n<li>Fennel seeds &#8211; 50 gms<\/li>\n\n\n\n<li>Fenugreek seeds \/ Methi seeds &#8211; 100 gms<\/li>\n\n\n\n<li>Dry ginger piece or powder &#8211; 50 gms<\/li>\n\n\n\n<li>Black or white sesame seeds &#8211; 50 gms<\/li>\n\n\n\n<li>Split urad dal &#8211; 100 gms ( For seasoning)<\/li>\n\n\n\n<li>Ajwain \/ omam &#8211; 50 gms<\/li>\n\n\n\n<li>Hing\/Asafetida &#8211; 1 box (Big)<\/li>\n\n\n\n<li>Cardamom\/Elakki &#8211; 25 gms<\/li>\n\n\n\n<li>Cashew nuts &#8211; 50 gms<\/li>\n\n\n\n<li>Raisins &#8211; 50 gms<\/li>\n\n\n\n<li>Badam or other nuts &#8211; 50 gms<\/li>\n\n\n\n<li>Peanuts &#8211; 100 gms<\/li>\n\n\n\n<li>Dates ( optional) &#8211; 100 gms<\/li>\n\n\n\n<li>Cinnamon &#8211; 1 packet<\/li>\n\n\n\n<li>Cloves &#8211; 1 small packet<\/li>\n\n\n\n<li>Kalpasi\/black stone flower &amp; marati moggu &#8211; 1 small packet<\/li>\n\n\n\n<li>Biryani spices packet &#8211; 1 no<\/li>\n\n\n\n<li>Vanilla essence &#8211; 1 small bottle<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-other-ingredients\"><a href=\"https:\/\/amzn.to\/3pxyjzr\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>OTHER INGREDIENTS<\/strong><\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Papad &#8211; 1 big packet<\/li>\n\n\n\n<li>Cocoa powder &#8211; 100 gms<\/li>\n\n\n\n<li>Health drinks (Horlicks, Complan etc) &#8211; 1\/2 kg each<\/li>\n\n\n\n<li>Noodles -1 packet<\/li>\n\n\n\n<li>Pasta &#8211; 200 gms<\/li>\n\n\n\n<li>Macaroni &#8211; 200 gms<\/li>\n\n\n\n<li>Sphagetti(optional) &#8211; 1 box<\/li>\n\n\n\n<li>Tomato Ketchup \/ Sauce &#8211; 1 bottle<\/li>\n\n\n\n<li>Jam &#8211; 1 bottle&nbsp;<\/li>\n\n\n\n<li>Mayonaisse &#8211; 1 bottle<\/li>\n\n\n\n<li>Pizza sauce\/ Pasta sauce &#8211; 1 bottle<\/li>\n\n\n\n<li>Organic Honey &#8211; 1 small bottle<\/li>\n\n\n\n<li>Bread Packet &#8211; 1 to 2 nos<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-dairy-products-nbsp\"><a href=\"https:\/\/www.amazon.in\/gp\/search\/ref=as_li_qf_sp_sr_il_tl?ie=UTF8&amp;tag=chisfooboo-21&amp;keywords=dairy%20products&amp;index=aps&amp;camp=3638&amp;creative=24630&amp;linkCode=xm2&amp;linkId=f2beeddd05e4e0ffe0006655d14eaf21\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>DAIRY PRODUCTS<\/strong>&nbsp;<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Cheese slices &#8211; 1 packet<\/li>\n\n\n\n<li>Cheese block &#8211; 1 no<\/li>\n\n\n\n<li>Butter &#8211; 1\/2 kg<\/li>\n\n\n\n<li>Curd \/ Flavored yogurt &#8211; If needed<\/li>\n\n\n\n<li>Fresh cream &#8211; 1 packet<\/li>\n\n\n\n<li>Paneer \/ Cottage cheese &#8211; 2 packets<\/li>\n\n\n\n<li>Milk Can<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-toiletries-nbsp\"><a href=\"https:\/\/amzn.to\/38OcGVM\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>TOILETRIES<\/strong>&nbsp;<\/a><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Tooth paste &#8211; 200 gms<\/li>\n\n\n\n<li>Tooth brush &#8211; 2 nos ( one time purchase)<\/li>\n\n\n\n<li>Bathing soap &#8211; 3 nos<\/li>\n\n\n\n<li>Shampoo\/Hair conditioner &#8211; 1 big bottle<\/li>\n\n\n\n<li>Face powder &#8211; 1 box<\/li>\n\n\n\n<li>Hand sanitizer &#8211; 1 bottle<\/li>\n\n\n\n<li>Deodarant &#8211; 1 or 2 nos<\/li>\n\n\n\n<li>Body lotion &#8211; 1 no<\/li>\n\n\n\n<li>Kajal\/Kum kum\/stickers &#8211; 1 no<\/li>\n\n\n\n<li>Shaving lotion &#8211; 1 no<\/li>\n\n\n\n<li>Shaving cream &#8211; 1 no<\/li>\n\n\n\n<li>Hair gel &#8211; 1 no<\/li>\n\n\n\n<li>Razer blades -1 packet big<\/li>\n\n\n\n<li>Baby products &#8211; as needed<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-cleaning-products-nbsp\"><a href=\"https:\/\/amzn.to\/3f2baQS\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>CLEANING PRODUCTS<\/strong>&nbsp;<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Dish washing soaps or liquids &#8211; 2 nos\/1 bottle<\/li>\n\n\n\n<li>Dish washing powder (Sabeena ) &#8211; 1\/2 kg<\/li>\n\n\n\n<li>Washing powder &#8211; 1 kg<\/li>\n\n\n\n<li>Washing soaps &#8211; 5 nos<\/li>\n\n\n\n<li>Toilet cleaner \/ bleaching powder &#8211; 1 bottle<\/li>\n\n\n\n<li>Floor cleaner &#8211; 1 bottle<\/li>\n\n\n\n<li>Kitchen cleaner &#8211; 1 bottle<\/li>\n\n\n\n<li>Sanitary pads &#8211; 1 packet<\/li>\n\n\n\n<li>Toilet paper &#8211; 1 bundle<\/li>\n\n\n\n<li>Kitchen tissue &#8211; 1 bunch<\/li>\n\n\n\n<li>Garbage bags &#8211; 2 rolls<\/li>\n\n\n\n<li>Car cleaner\/Car refreshner &#8211; 1 no<\/li>\n\n\n\n<li>Dettol &#8211; 1 bottle<\/li>\n\n\n\n<li>Mosquito liquid &#8211; 2 nos<\/li>\n\n\n\n<li>Odonil &#8211; 2 nos<\/li>\n\n\n\n<li>Napthalene balls &#8211; 1 packet<\/li>\n\n\n\n<li>Rubber band &#8211; 1 packet<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-pooja-items-nbsp\"><a href=\"https:\/\/amzn.to\/32MmQlU\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>POOJA ITEMS<\/strong>&nbsp;<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Match box &#8211; 1 bunch ( 10 nos)<\/li>\n\n\n\n<li>Deepa oil &#8211; 1 ltr<\/li>\n\n\n\n<li>Cotton thread &#8211; 1 packet<\/li>\n\n\n\n<li>Camphor &#8211; 1 small box<\/li>\n\n\n\n<li>Incense sticks &#8211; 1 big box<\/li>\n\n\n\n<li>Dhoop &#8211; 1 box<\/li>\n\n\n\n<li>Rock candy or dry grapes for neivedyam &#8211; 1\/4 kg<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-miscelleneous-nbsp\"><a href=\"https:\/\/amzn.to\/36GRJti\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>MISCELLENEOUS<\/strong>&nbsp;<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Medicines\/bandages<\/li>\n\n\n\n<li>Light bulbs<\/li>\n\n\n\n<li>Batteries<\/li>\n\n\n\n<li>Candles<\/li>\n\n\n\n<li>Snacks<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-grocery-list-for-bachelors\"><a href=\"https:\/\/amzn.to\/4iGCkxa\">GROCERY LIST FOR BACHELORS<\/a><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ready made rice mix<\/li>\n\n\n\n<li>Sambar powder<\/li>\n\n\n\n<li>Rasam powder<\/li>\n\n\n\n<li>Garlic powder \/ poondu podi<\/li>\n\n\n\n<li>Idli podi \/ Gun powder<\/li>\n\n\n\n<li>Ginger, Garlic paste<\/li>\n\n\n\n<li>Tamarind paste<\/li>\n\n\n\n<li>Ready to eat products<\/li>\n\n\n\n<li>Vathakuzhambu powder<\/li>\n\n\n\n<li>Idli, dosa batter<\/li>\n\n\n\n<li>Bread packet<\/li>\n\n\n\n<li>Cereals<\/li>\n\n\n\n<li>Readymade mix packets<\/li>\n<\/ul>\n\n\n\n<p><strong><a href=\"https:\/\/amzn.to\/3kzIwI0\" target=\"_blank\" rel=\"noreferrer noopener\">FRUITS<\/a><\/strong>&nbsp;AND&nbsp;<a href=\"https:\/\/amzn.to\/2K7FyxP\" target=\"_blank\" rel=\"noreferrer noopener\">VEGETABLES&nbsp;<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-grocery-list-pictures\">Grocery List Pictures<\/h2>\n\n\n\n<p>I have shared the complete grocery list pictures below. You can copy paste them in your PC. I have also given separate images for groceries, Pooja items, Toiletries and miscellaneous items. Right click and save the respective images based on your need.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"359\" height=\"512\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-1_thumb-11.jpg?resize=359%2C512&#038;ssl=1\" alt=\"grocery list in pdf format\" class=\"wp-image-10202\" srcset=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-1_thumb-11.jpg?w=359&amp;ssl=1 359w, https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-1_thumb-11.jpg?resize=210%2C300&amp;ssl=1 210w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"365\" height=\"512\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-2_thumb-6.jpg?resize=365%2C512&#038;ssl=1\" alt=\"kirana list\" class=\"wp-image-10203\" srcset=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-2_thumb-6.jpg?w=365&amp;ssl=1 365w, https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-2_thumb-6.jpg?resize=214%2C300&amp;ssl=1 214w\" sizes=\"(max-width: 365px) 100vw, 365px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"359\" height=\"512\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-3_thumb-2.jpg?resize=359%2C512&#038;ssl=1\" alt=\"maligai saman list\n\" class=\"wp-image-10204\" srcset=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-3_thumb-2.jpg?w=359&amp;ssl=1 359w, https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-3_thumb-2.jpg?resize=210%2C300&amp;ssl=1 210w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"528\" height=\"755\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocerylist7.jpg?resize=528%2C755&#038;ssl=1\" alt=\"monthly grocery list\" class=\"wp-image-4238\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"359\" height=\"512\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-5_thumb-3.jpg?resize=359%2C512&#038;ssl=1\" alt=\"indian grocery list\" class=\"wp-image-10206\" srcset=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-5_thumb-3.jpg?w=359&amp;ssl=1 359w, https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-5_thumb-3.jpg?resize=210%2C300&amp;ssl=1 210w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img data-recalc-dims=\"1\" decoding=\"async\" width=\"359\" height=\"512\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-6_thumb-2.jpg?resize=359%2C512&#038;ssl=1\" alt=\"grocery list for indian stores\" class=\"wp-image-10207\" srcset=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-6_thumb-2.jpg?w=359&amp;ssl=1 359w, https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2014\/09\/Grocery-list-6_thumb-2.jpg?resize=210%2C300&amp;ssl=1 210w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><\/figure>\n\n\n\n<p>Hope you find this post useful. Please leave a message in the comment box if I have left anything important in the list. Thanks !<\/p>\n\n\n\n<p><strong>A reader&#8217;s tip for cleaning hacks from comment section:<\/strong><\/p>\n\n\n\n<p>Instead of buying all the chemicals to clean especially if you have children around, get some white vinegar and sodium bicarbonate and use some lime juice, trust me the whole housing cleaning would be taken care without nastiness of the cleaning products we buy from shops. Eventually you would save money as well.<\/p>\n\n\n\n<p>Click this link to view my<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.chitrasfoodbook.com\/2016\/03\/kitchen-utensils-list-for-home-with-pdf.html\" target=\"_blank\" rel=\"noreferrer noopener\">Kitchen Utensils &amp; appliances list<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Click<strong>&nbsp;<a href=\"https:\/\/www.chitrasfoodbook.com\/2016\/03\/kitchen-appliances-list-for-home.html\" target=\"_blank\" rel=\"noreferrer noopener\">this link for Appliances list with brand recommendations.<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-yoast-seo-related-links yoast-seo-related-links\">\n<li><a href=\"https:\/\/www.chitrasfoodbook.com\/cooking-tips-for-working-women-indian\/\"><strong>Cooking Tips For Working Women \u2013 Indian Cooking Ideas<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-025f6d75\"><h2 class=\"uagb-heading-text\"><strong>Click&nbsp;<a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1pArE7F150uzVMD8DclwuyNyS8pe6yUBxPR9x6nV90-c\/edit?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">this link<\/a>&nbsp;to make a copy of the grocery list in Excel format<\/strong>. <\/h2><\/div>\n\n\n\n<p>You don&#8217;t need to send request for editing the sheet. Please make a copy in Google sheets and edit the sheet. I am getting lots of Email requesting for editor access. It is not necessary to get permission from me. You can simply make a copy in Google sheets and edit it. <\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-6-background-color has-background\" id=\"h-indian-monthly-grocery-list-excel-checklist-download\"><a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1A3Nis5sxISRKEntryJvw8a3zfBZdGSue-EIfqdUWlDM\/edit?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">Indian Monthly Grocery List &#8211; Excel Checklist download<\/a><\/h2>\n\n\n\n<p>For downloading excel sheet or editing the sheet, please do not send any request for access in email. Its free to use. You can use Google sheets or Microsoft excel to make a copy of this sheet in your Google drive and edit the sheet as per your requirement. Please follow the instructions given below. <\/p>\n\n\n\n<p>If you have Microsoft excel &#8211;<br>Please use Menu File -&gt; Download as -&gt; Microsoft Excel (.xlsx)<br>If you don&#8217;t have Microsoft excel or you want to use google sheets &#8211;<br>Please use File -&gt; Make a copy<\/p>\n\n\n\n<p>Thanks for visiting this page. Hope you will find it helpful. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Few weeks back I got a request from a newly married girl to help her by giving Indian monthly grocery [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10200,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7207,231],"tags":[103,128,30],"class_list":["post-4237","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe-collections","category-recipes","tag-cooking-essentials","tag-grocery-list","tag-how-tos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - 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