{"id":3857,"date":"2016-01-20T02:14:00","date_gmt":"2016-01-20T02:14:00","guid":{"rendered":""},"modified":"2025-03-06T12:10:39","modified_gmt":"2025-03-06T12:10:39","slug":"milagu-jeeraga-aval-recipe-poha-recipes","status":"publish","type":"post","link":"https:\/\/www.chitrasfoodbook.com\/milagu-jeeraga-aval-recipe-poha-recipes\/","title":{"rendered":"Milagu Jeeraga Aval Recipe \u2013 Pepper Poha &#8211; Poha Recipes"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<div align=\"center\">\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"Milagu aval \" border=\"0\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2016\/01\/milagu-aval-recipe.jpg?ssl=1\" style=\"background-image: none; border-width: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;\" title=\"Milagu aval \"><\/div>\n<p>Last year I got few requests from readers to share different types of poha recipes( Aval in tamil &amp; Malayalam, Avalakki in Kannada, Rice flakes in English, Poha in Hindi, Atukulu in telugu). I have never thought or tried any recipes beyond my <strong><a href=\"https:\/\/www.chitrasfoodbook.com\/2013\/01\/lemon-aval-lemon-poha-breakfast-recipes.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #400080;\">lemon aval\/Lemon poha<\/span><\/a><\/strong>. When I got those requests, I started looking for varieties of poha recipes. At that time, my MIL taught me this easy pepper poha (Milagu aval in Tamil) recipe for breakfast &amp; dinner. Its a super easy and super quick recipe that needs just 10 minutes to prepare.We usually make pepper idiyappam but never tried with poha. As Sendhil loves pepper based recipes, it was like double bonanza for me.. No side dish is required for this recipe. So I make this atleast twice in a week. Working women and bachelors can try this recipe if you like pepper recipes. You would love its taste and simplicity. Its is a <em><b>no onion no garlic Jain recipe<\/b><\/em>. So it can be prepared during festival seasons or for vrat\/fasting days.Ok, lets see how to make this easy and yummy breakfast\/dinner recipe using poha \u2013 Milagu aval\/Pepper Poha !! I will try to share more poha recipes in my upcoming posts.<\/p>\n<p><!--more--><\/p>\n<div align=\"center\">\n<img data-recalc-dims=\"1\" decoding=\"async\" border=\"0\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2016\/01\/aval-recipes.jpg?ssl=1\" style=\"background-image: none; border-bottom-width: 0px; border-left-width: 0px; border-right-width: 0px; border-top-width: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;\"><\/div>\n<div itemscope=\"\" itemtype=\"http:\/\/schema.org\/Recipe\" style=\"border-bottom: black 1px solid; border-left: black 1px solid; border-right: black 1px solid; border-top: black 1px solid; margin: auto; width: 100%;\">\n<h3 align=\"center\" itemprop=\"name\">\nMilagu Jeeraga Aval\/Pepper Cumin Poha Recipe<\/h3>\n<p>\n<img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" alt=\"Milagu Jeeraga Aval\/Pepper Cumin Poha Recipe\" border=\"0\" height=\"100\" itemprop=\"image\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2016\/01\/aval-recipes-1.jpg?resize=100%2C100&#038;ssl=1\" style=\"float: left; margin: 0px 10px;\" title=\"Milagu Jeeraga Aval\/Pepper Cumin Poha Recipe\" width=\"100\"> <span itemprop=\"description\">Easy Breakfast\/dinner recipe with poha &#8211; Milagu aval\/Pepper poha<\/span> <span content=\"milagu aval recipe,milagu aval,pepper poha,poha recipes,aval recipes,aval recipes in tamil\" itemprop=\"keywords\"><\/span><span content=\"Thumbnail Url\" itemprop=\"thumbnailUrl\"><\/span><\/p>\n<div style=\"clear: both;\">\n<\/div>\n<div class=\"item-prop-section rounded\">\n<div class=\"box\">\n<span class=\"ingredient-label\">Cuisine:<\/span> <span class=\"ingredient-value\" itemprop=\"recipeCuisine\">Indian<\/span> <\/div>\n<div class=\"box\">\n<span class=\"ingredient-label\">Category:<\/span> <span class=\"ingredient-value\" itemprop=\"recipeCategory\">Breakfast\/Dinner<\/span> <\/div>\n<div class=\"box\">\n<span class=\"ingredient-label\">Serves:<\/span> <span class=\"ingredient-value\" itemprop=\"recipeYield\">Serves 2<\/span> <\/div>\n<div class=\"box\">\n<span class=\"ingredient-label\">Prep time:<\/span> <span class=\"ingredient-value\" content=\"PT5M\" itemprop=\"prepTime\">5 Minutes<\/span> <\/div>\n<div class=\"box\">\n<span class=\"ingredient-label\">Cook time:<\/span> <span class=\"ingredient-value\" content=\"PT5M\" itemprop=\"cookTime\">5 Minutes<\/span> <\/div>\n<div class=\"box\">\n<span class=\"ingredient-label\">Total time:<\/span> <span class=\"ingredient-value\" content=\"PT10M\" itemprop=\"totalTime\">10 Minutes<\/span> <\/div>\n<\/div>\n<div>\n<\/div>\n<div align=\"center\">\n<p><strong>INGREDIENTS<\/strong> <\/p>\n<\/div>\n<div rounded=\"\" style=\"margin: auto; width: 80%;\">\n<table align=\"center\" bgcolor=\"#efefef\" cellpadding=\"1\" cellspacing=\"1\" style=\"font-size: 10pt;\">\n<tbody>\n<tr>\n<td valign=\"top\">1 cup = 200 ml<\/p>\n<ul>\n<li><span itemprop=\"ingredients\">Thick Aval\/Poha &#8211; 1 cup<\/span>  <\/li>\n<li><span itemprop=\"ingredients\">Pepper corns \/ Milagu &#8211; 1.5 tsp<\/span>  <\/li>\n<li><span itemprop=\"ingredients\">Cumin seeds \/ Jeegaram &#8211; 1 tsp<\/span>  <\/li>\n<li><span itemprop=\"ingredients\">Curry leaves &#8211; few<\/span>  <\/li>\n<li><span itemprop=\"ingredients\">Cashew nuts &#8211; optional<\/span>  <\/li>\n<li><span itemprop=\"ingredients\">Lemon juice &#8211; few drops ( Optional)<\/span>  <\/li>\n<li><span itemprop=\"ingredients\">Salt &amp; water &#8211; as needed<\/span>  <\/li>\n<li><span itemprop=\"ingredients\">Ghee &#8211; 1 tbsp ( use oil if diet conscious)<\/span> <\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div align=\"center\">\n<strong>METHOD<\/strong><br \/>\n<strong><br \/><\/strong><\/div>\n<div itemprop=\"recipeInstructions\">\n<table align=\"center\" bgcolor=\"#efefef\" border=\"0\" cellpadding=\"1\" cellspacing=\"1\" style=\"font-size: 10pt;\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<ul>\n<li>Wash the aval\/Poha thrice to remove the debris &amp; stones.By this time,poha would have half soaked.Add water just to immerse the poha.Soak it for 5 minutes.In the mean time,crush the pepper + cumin seeds to a coarse powder.<\/li>\n<\/ul>\n<div align=\"center\">\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"Milagu aval\" border=\"0\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2016\/01\/milagu-aval-4.jpg?ssl=1\" style=\"background-image: none; border-bottom-width: 0px; border-left-width: 0px; border-right-width: 0px; border-top-width: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;\" title=\"Milagu aval\"><\/div>\n<div align=\"center\">\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"Milagu aval recipe\" border=\"0\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2016\/01\/milagu-aval-1.jpg?ssl=1\" style=\"background-image: none; border-bottom-width: 0px; border-left-width: 0px; border-right-width: 0px; border-top-width: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;\" title=\"Milagu aval recipe\"><\/div>\n<ul>\n<li>Heat ghee in a pan and add the crushed pepper+cumin,curry leaves,cashews and salt. Mix well.<\/li>\n<\/ul>\n<div align=\"center\">\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"Mialgu aval recipe\" border=\"0\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2016\/01\/milagu-aval-2.jpg?ssl=1\" style=\"background-image: none; border-bottom-width: 0px; border-left-width: 0px; border-right-width: 0px; border-top-width: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;\" title=\"Mialgu aval recipe\"><\/div>\n<ul>\n<li>\n<div align=\"left\">\nNow add the soaked poha and stir well.Keep the flame low and cover cook for few minutes till poha becomes soft.Stir it once in the middle.Check for salt &amp; spiciness. Add more salt &amp; pepper powder if you need.Switch off the flame.Do not cook the poha for longer time because it would turn hard and chewy.So remove when it becomes soft.Squeeze lemon juice,mix well and serve hot.No side dish is required for this recipe.If you want,you can make coconut chutney and Enjoy ! <\/div>\n<\/li>\n<\/ul>\n<div align=\"center\">\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"Milagu aval recipe\" border=\"0\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2016\/01\/milagu-aval-3.jpg?ssl=1\" style=\"background-image: none; border-bottom-width: 0px; border-left-width: 0px; border-right-width: 0px; border-top-width: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;\" title=\"Milagu aval recipe\"><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p><strong> <\/strong><\/p>\n<div align=\"center\">\n<strong><br \/><\/strong><\/div>\n<div style=\"text-align: center;\">\n<strong>Note<\/strong><strong><br \/><\/strong>\n<\/div>\n<div rounded=\"\" style=\"margin: auto; width: 80%;\">\n<table align=\"center\" bgcolor=\"#efefef\" border=\"0\" cellpadding=\"1\" cellspacing=\"1\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<ul>\n<li>Add more pepper powder for more spiciness.  <\/li>\n<li>Adding lemon juice is optional but it gives a mild tangy taste to the dish which you would love it.  <\/li>\n<li>You can also use thin poha instead of thick poha.<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<div>\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div align=\"center\">\nEnjoy this easy,healthy,spicy Pepper Poha for breakfast or dinner !!<\/div>\n<div align=\"center\">\n<img data-recalc-dims=\"1\" decoding=\"async\" alt=\"Poha recipes\" border=\"0\" src=\"https:\/\/i0.wp.com\/www.chitrasfoodbook.com\/wp-content\/uploads\/2016\/01\/milagu-aval.jpg?ssl=1\" style=\"background-image: none; border-bottom-width: 0px; border-left-width: 0px; border-right-width: 0px; border-top-width: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;\" title=\"Poha recipes\"><\/div>\n<div class=\"wlWriterEditableSmartContent\" id=\"scid:77ECF5F8-D252-44F5-B4EB-D463C5396A79:5120a1f2-bcb4-4add-8cee-0e09384ead6d\" style=\"display: inline; float: none; margin: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;\">\nVery good recipes Tags: <a href=\"http:\/\/www.verygoodrecipes.com\/Pepper+Poha\" rel=\"tag\">Pepper Poha<\/a>, <a href=\"http:\/\/www.verygoodrecipes.com\/Milagu+aval\" rel=\"tag\">Milagu aval<\/a>, <a href=\"http:\/\/www.verygoodrecipes.com\/milagu+aval+recipe\" rel=\"tag\">milagu aval recipe<\/a>, <a href=\"http:\/\/www.verygoodrecipes.com\/Poha+recipes\" rel=\"tag\">Poha recipes<\/a>, <a href=\"http:\/\/www.verygoodrecipes.com\/Aval+recipes\" rel=\"tag\">Aval recipes<\/a>, <a href=\"http:\/\/www.verygoodrecipes.com\/Poha+recipes+varieties\" rel=\"tag\">Poha recipes varieties<\/a>, <a href=\"http:\/\/www.verygoodrecipes.com\/Poha+upma+recipe\" rel=\"tag\">Poha upma recipe<\/a>, <a href=\"http:\/\/www.verygoodrecipes.com\/Jain+poha\" rel=\"tag\">Jain poha<\/a>, <a href=\"http:\/\/www.verygoodrecipes.com\/No+onion+no+garlic+recipes\" rel=\"tag\">No onion no garlic recipes<\/a>, <a href=\"http:\/\/www.verygoodrecipes.com\/Jain+recipes\" rel=\"tag\">Jain recipes<\/a>, <a href=\"http:\/\/www.verygoodrecipes.com\/breakfast+recipes\" rel=\"tag\">breakfast recipes<\/a>, <a href=\"http:\/\/www.verygoodrecipes.com\/dinner+recipes\" rel=\"tag\">dinner recipes<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Last year I got few requests from readers to share different types of poha recipes( Aval in tamil &amp; Malayalam, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7894,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7202,232,7165,7173,7174,7195,231,289],"tags":[64,34,48,235,91,58,10,49],"class_list":["post-3857","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bachelor-recipes","category-indian-breakfast-recipes","category-indian-festival-recipes","category-gokulashtami-recipes-krishna-jayanthi-recipes","category-navratri-recipes-for-9-days","category-north-indian-recipes","category-recipes","category-upma-recipes-upma-varieties","tag-bachelor-recipes","tag-bachelors-cooking","tag-breakfast-recipes","tag-indian-breakfast-recipes","tag-navaratri-recipes","tag-no-onion-no-garlic-recipes","tag-north-indian-recipes","tag-south-indian-breakfast-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Milagu Jeeraga Aval Recipe \u2013 Pepper Poha - Poha Recipes - Chitra&#039;s Food Book<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.chitrasfoodbook.com\/milagu-jeeraga-aval-recipe-poha-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Milagu Jeeraga Aval Recipe \u2013 Pepper Poha - Poha Recipes\" \/>\n<meta property=\"og:description\" content=\"Last year I got few requests from readers to share different types of poha recipes( Aval in tamil &amp; 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